Cathal Cregg Coaching Workshop-Anaerobic and Aerobic Conditioning through Small Side Games

Leitrim Coaching and Games Committee is running another workshop following on from the very successful series so far on Thursday, March 29th at the GAA Centre of Excellence

The theme of this workshop is “Anaerobic and Aerobic Conditioning through Small Sided games”.

This workshop will be run by Cathal Cregg, recently appointed Connaught GAA Provincial Games Manager.

Cathal holds a Masters in Exercise Physiology and for the past 5 years has held the post of Head Strength and Conditioning with Connaught GAA.

Cathal has played at the highest Levels and has been a member of the Roscommon Senior squad since 2006 and represented Ireland during the 2014 International rules series in Australia.

Cathal is currently conducting a PhD on the Effects of Small Sided Game on Aerobic Performance.

This workshop is a must for coaches wanting to improve Physical Fitness using games.

Cost is €10 per person. Can you please circulate to all your club coaches and let them know, and also share on Facebook and Twitter.

All Booking must be made through Enda Lyons Contact Details: enda.lyons.gda.leitrim@gaa.ie